Creative art therapy and counselling for anxiety, stress and emotional wellbeing. Learn how to communicate thoughts and feelings through art-making. Experiment with art materials and different mediums in a spontaneous way, freeing your unconscious mind to express yourself in a safe, confidential space supported by a trained counsellor. No artistic ability required. One-to-one sessions, groups and workshops. Creating art enables you to relax, to recognise and share emotions, using art in your own way at your own pace.
In Balance Ltd 2018