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Creative art therapy and counselling for anxiety, stress and emotional wellbeing. Learn how to communicate thoughts and feelings through art-making. Experiment with art materials and different mediums in a spontaneous way, freeing your unconscious mind to express yourself in a safe, confidential space supported by a trained counsellor. No artistic ability required. One-to-one sessions, groups and workshops. Creating art enables you to relax, to recognise and share emotions, using art in your own way at your own pace.


"Art washes away from your soul the dust of everyday life"

Pablo Picasso

In Balance Ltd 2018

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it out!